by Suzanne Tempel | Apr 17, 2025 | Meditation, Neurofeedback
🌟 The Awakened Mind on Gaia TV: Exploring Consciousness, Brainwaves, and the Future of Intuitive Abilities. Sometimes, a documentary appears that touches everything you are deeply engaged with.The Consciousness Connection on Gaia TV is one of those films. 🧠✨ In this...
by Suzanne Tempel | Apr 8, 2025 | Leadership, Meditation, Neurofeedback, stress
🧠 When Your Mind Won’t Stop – But Your Body Is Already Tired On stress, brainwaves, and the forgotten role of inner calm in leadership There are moments when you just know: something’s off.You’re tired, but you can’t stop.Your mind keeps racing – and you can’t seem to...
by Suzanne Tempel | Aug 7, 2022 | Meditation, Subconscious
Unlocking the Power of Your Subconscious Mind with Self-Care Techniques Unlock the Power of Your Subconscious Mind. The subconscious mind, often referred to as the “hidden” or “secret” mind, houses our deepest desires, fears, and...
by Suzanne Tempel | Apr 28, 2022 | Meditation
Meditation: A Path to Reducing Stress and Promoting Well-being Meditation has been practiced for centuries across many cultures and religions. The practice offers numerous benefits, including reducing stress and anxiety, improving focus and concentration, and...